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HashiMashi Weightlifting & Fitness Blog is for informational purposes only and does not provide medical advice, treatment or diagnosis.Copyright  – - Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to The Fit...

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2.15 Rating by Usitestat

hashimashi.com was registered 1 decade 2 years ago. It has a alexa rank of #639,906 in the world. It is a domain having .com extension. It is estimated worth of $ 1,920.00 and have a daily income of around $ 8.00. As no active threats were reported recently, hashimashi.com is SAFE to browse.

Traffic Report

Daily Unique Visitors: 1,370
Daily Pageviews: 2,740

Estimated Valuation

Income Per Day: $ 8.00
Estimated Worth: $ 1,920.00

Search Engine Indexes

Google Indexed Pages: Not Applicable
Yahoo Indexed Pages: Not Applicable
Bing Indexed Pages: Not Applicable

Search Engine Backlinks

Google Backlinks: Not Applicable
Bing Backlinks: Not Applicable
Alexa BackLinks: Not Applicable

Safety Information

Google Safe Browsing: No Risk Issues
Siteadvisor Rating: Not Applicable
WOT Trustworthiness: Very Poor
WOT Privacy: Very Poor
WOT Child Safety: Very Poor

Website Ranks & Scores

Alexa Rank: 639,906
PageSpeed Score: 89 ON 100
Domain Authority: 29 ON 100
Bounce Rate: Not Applicable
Time On Site: Not Applicable

Web Server Information

Hosted IP Address:

172.64.146.71

Hosted Country:

United States US

Location Latitude:

32.7831

Location Longitude:

-96.8067

Search Engine Results For hashimashi.com

The Secret to Increasing Squats & Deadlifts - Pinterest

- https://www.pinterest.com/pin/dimel-deadlift-the-secret-to-increasing-squats-deadlifts--605241637408315821/

The Dimel deadlift will give you explosive strength for squats and deadlifts. Discover this secret. HashiMashiFitness. Hashi Mashi | Weightlifting & Fitness.


Hashi Mashi | Weightlifting & Fitness (HashiMashiFitness) - Pinterest

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Hashi Mashi | Weightlifting & Fitness | Helping you lose weight & get fit like you mean it! Transform Your body, mental health, and life!


hashimashi.com Reviews | check if site is scam or legit| Scamadviser

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Top 15 Fitness Over 50 RSS Feeds - Blog - feedspot

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hashimashi.com/blog. Welcome to getting fit after 50 with Hashi Mashi. A simple and effective get fit plan that helps men and women after 50 discover how to ...


Rich "Hashi Mashi" on Instagram: “deadlift everyday program max ...

- https://www.instagram.com/p/COQ4jTCnsu6/?utm_source=ig_embed&utm_campaign=loading

Apr 29, 2021 ... 2 Likes, 2 Comments - Rich "Hashi Mashi" (@hashimashifitness) on Instagram: “deadlift everyday program max weight day 4/28/21 warmup sets 1 ...


Hashi Mashi

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Hashi Mashi Email Forms. ... Hashimashi Fitness Transformation Plan. Enter Your Email for a FREE Body Transformation Guide. * indicates required.


The Blog Millionaire - TBM

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Richard H. hashimashi.com. "I started using RankIQ when it launched a few months ago, and have been loving the analyzer tool that helps you know exactly ...


Daisy Duke Ready Lower Body + Plyometric Superset

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May 2, 2016 ... Richard | Hashi Mashi says: ... I wrote a number of benefits that came to mind here: https://hashimashi.com/benefits-of-deadlifts/ .


Rich Hashimashi - Health Coach - The Fit Apprentice - LinkedIn

- https://www.linkedin.com/in/rich-hashimashi-63b409142

View Rich Hashimashi's profile on LinkedIn, the world's largest professional community. Rich has 1 job listed on their profile. See the complete profile on ...


Strength Training for Boomers - AARP

- https://www.aarp.org/health/longevity/info-2007/strength_training.html

May 29, 2007 ... HashiMashi. April 8, 2016. Last week I read a story about a woman that was nothing short of astonishing. The day I read the story, ...


HashiMashi.com - Diet and Exercise Tips for Your Mind & Body

- https://hashimashi.com/

At the age of 55, Rich lost 100 pounds, getting leaner and stronger than he thought possible after 50. You can use the same life-changing diet and exercise ...


1672: The Best Exercises from the Best Bodybuilders - YouTube

- https://www.youtube.com/watch?v=WL6ItBMVcTc

Franco Columbu's Deadlift Will Inspire You to Live Your Dreams https://hashimashi.com/franco-columbu... Mind Pump 372: Johnny Sebastian On ...


News - Yassine Cuisine | Harissa Hot Sauce

- https://yassinecuisine.com/news/

Weight Loss Blogger Hashi Mashi Training (HMT) Revealed by the NY Times in Story on Tudor Cafe Did you know that I am a weight loss […] Do you like it?


List Of Franco Columbu Workout For ABS Workout

- https://pmeldi7.github.io/workout-plan/franco-columbu-workout/

Jan 25, 2022 ... Source: hashimashi.com. This was because he not only used franco columbu's routine, but worked out with him. Tone and texture of said ...


Hashima-shi, Gifu, Japan - Mindat.org

- https://www.mindat.org/feature-1863084.html

Alternative Names: Hajima-shi, Hashima, Hashima-shi, hashimashi, yu dao, yu dao shi, はしまし, 羽島, 羽島市. Type: Second-order administrative division - a ...


Steve | LEGO Universe Wiki | Fandom

- https://legouniverse.fandom.com/wiki/Steve

Steve is a Ninja Prisoner NPC in Brig Rock. Steve, Hashi, Mashi, and Zashi were traveling through Gnarled Forest and fighting Stromling Admirals when they ...


Latest Testimonials from Users - RankIQ

- https://www.rankiq.com/testimonials-2/

May 23, 2022 ... Another plus is that you will get next day turnaround/responses to any problems you come across. (read full review) · Richard H. hashimashi.


Deadlifts, Squats & Leg Raises: The Best Exercises to Strengthen ...

- https://discover.hubpages.com/health/The-Most-Effective-Exercises-To-Work-Out-Your-Abs-Core-Workout-Guide

May 4, 2019 ... ... but so far, I can see why having experienced the great benefits of deadlifts myself even for my knees as is explained on hashimashi.com.


After hip fracture, exercise at home boosts day-to-day function

- https://www.health.harvard.edu/blog/after-hip-fracture-exercise-at-home-boosts-day-to-day-function-201402197041

Feb 20, 2014 ... ... and in 6 months even at the age of 56, I lost 75lbs as I document on hashimashi.com and my legs and knees feel much stronger than in the ...


Sri Line - About us

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Sri Line Co., Pvt Ltd. 〒 501-6236, 1377 MAKINO GOUCHU,. EGIRA-CHO, HASHIMASHI, GIFU-KEN,. JAPAN. 〒501-6236岐阜県羽島市江吉良町牧野郷中1377 ...


Cafe Rest HY Details / Explore - Japan Travel by NAVITIME

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Hashimashi Takehanachou Igara 26-8 map. Area: Gifu Area. Phone: 0583229300. Information Sources: NAVITIME JAPAN. インバウンド旅行者向け広告掲載について.


Deadlifts burn a lot of cals? - MyFitnessPal Community

- https://community.myfitnesspal.com/en/discussion/665005/deadlifts-burn-a-lot-of-cals

Jul 12, 2012 ... A great place to explore more tips for better mental and physical strength is http://hashimashi.com. 0. nakima Posts: 37 Member. July 2016.

Page Resources Breakdown

Homepage Links Analysis

HashiMashi.com - Diet and Exercise Tips for Your Mind & Body
At the age of 55, Rich lost 100 pounds, getting leaner and stronger than he thought possible after 50. You can use the same life-changing diet and exercise tips for your mind & body to beat obesity and manage depression. Get leaner, stronger, and live better. Change your Body, Change your Life.

Website Inpage Analysis

H1 Headings: 1 H2 Headings: 2
H3 Headings: 4 H4 Headings: 31
H5 Headings: Not Applicable H6 Headings: Not Applicable
Total IFRAMEs: Not Applicable Total Images: 58
Google Adsense: Not Applicable Google Analytics: UA-55637170-1

Two Phrase Analysis

Words Occurrences Density Possible Spam
… about 29 1.572 % No
for Men 13 0.705 % No
Exercises for 11 0.596 % No
2022 Buying 11 0.596 % No
Over 50 11 0.596 % No
Buying Guide 11 0.596 % No
Men Over 11 0.596 % No
the best 10 0.542 % No
Strength Training 10 0.542 % No
How to 10 0.542 % No
Benefits of 8 0.434 % No
7 Best 8 0.434 % No
5 Best 8 0.434 % No
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Four Phrase Analysis

Words Occurrences Density Possible Spam
for Men Over 50 11 0.596 % No
for Your Home Gym 6 0.325 % No
Strength Training for Men 5 0.271 % No
What is the best 5 0.271 % No
Introduction What is the 5 0.271 % No
Training for Men Over 5 0.271 % No
What are the best 4 0.217 % No
2022 Buying Guide Best 4 0.217 % No
Squat vs Western Squat 4 0.217 % No
You Need to Know 4 0.217 % No
Asian Squat vs Western 4 0.217 % No
Weight at Home in 3 0.163 % No
Elliptical on a Budget 3 0.163 % No
Gym 2022 Buying Guide 3 0.163 % No
One Rep Max Calculator 3 0.163 % No
on a Budget for 3 0.163 % No
Lose Weight at Home 3 0.163 % No
Introduction What are the 3 0.163 % No
Best Elliptical on a 3 0.163 % No
Best Budget Recumbent Exercise 3 0.163 % No

HTTP Header Analysis

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Domain Information

Domain Registrar: Wild West Domains, LLC
Registration Date: 2012-07-04 1 decade 2 years 8 months ago
Last Modified: 2022-07-10 2 years 8 months 2 weeks ago

Domain Nameserver Information

Host IP Address Country
lorna.ns.cloudflare.com 173.245.58.190 United States United States

DNS Record Analysis

Host Type TTL Extra
hashimashi.com A 299 IP: 104.18.41.185
hashimashi.com A 299 IP: 172.64.146.71
hashimashi.com NS 86400 Target: karl.ns.cloudflare.com
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Full WHOIS Lookup

Domain Name: HASHIMASHI.COM
Registry Domain ID:
1731579979_DOMAIN_COM-VRSN
Registrar WHOIS Server:
whois.wildwestdomains.com
Registrar URL:
http://www.wildwestdomains.com
Updated Date:
2022-07-10T14:22:22Z
Creation Date:
2012-07-04T12:25:17Z
Registry Expiry Date:
2023-07-04T12:25:17Z
Registrar: Wild West Domains,
LLC
Registrar IANA ID: 440
Registrar Abuse Contact Email:
[email protected]
Registrar Abuse Contact Phone:
480-624-2505
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Name Server:
KARL.NS.CLOUDFLARE.COM
Name Server:
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DNSSEC: unsigned
URL of the ICANN
Whois Inaccuracy Complaint Form: https://www.icann.org/wicf/
>>>
Last update of whois database: 2022-07-14T18:05:22Z

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